This Valentine's Day, Fall In Love With Yourself

Valentine’s Day is a time to celebrate love, but let’s face it: it’s often portrayed as a holiday meant for couples. 

This year, it’s time for a change. 

You have a New Valentine. 

Yourself. 

What on earth, Lauren?... 🤨

Okay, I get it. That sounds a bit cheesy. But it’s actually way more important than you might realize. 

In fact, the cheesier it sounds, the more important it might be for you to do. 

This is especially important (and difficult) for women like us: who have high standards, goal driven direction, but also struggle with feelings of not being enough. 

So how can you fall in love with yourself this Valentine’s Day?

Self-Care: Especially If It Sounds Cheesy 💆💕

Self-care might sound cheesy, pampered, or expensive. But it really doesn’t have to be. 

Self-care is all about taking care of your physical, mental, and emotional health. Because, let’s be real: as women, we often put others before ourselves and neglect our own needs. It’s time to change that and make self-care a priority.

After all, you won’t be able to help anyone if you’re running on empty yourself.

Self-care is definitely a crucial component of self-love, and it doesn’t have to mean spending a fortune at a spa. It can be as simple as taking a relaxing bath, practicing mindfulness, or doing an activity that brings you joy. 

In fact, here are some ways you can have simple and low-cost moments of self-care:

💅🏾 Pamper yourself. Take a long bath, paint your nails, do a face mask, or try a new hairstyle. Do whatever makes you feel pampered and beautiful.

🏃🏾‍♀️ Exercise. Exercise isn't just good for our bodies, it's good for our minds too. Whether it's a yoga class, a run, or a dance party in your living room, find something that gets you moving and feeling good.

🚴🏻 Get outside. Fresh air and nature are great for the soul. Take a walk, go for a hike, or simply sit outside and soak up some Vitamin D.

🚶🏿‍♂️Unplug. Turn off your phone, log out of social media, and give yourself a break from the constant barrage of information and stimulation. Instead, read a book, listen to music, or spend time with loved ones.

🍧 Treat yourself. Buy yourself a bouquet of your favorite flowers, indulge in that chocolate you’ve been eyeing, or splurge on a massage.

Self-care is all about making yourself a priority. When we take care of ourselves, we become better equipped to handle the challenges life throws our way. So go ahead, pamper yourself, and fall in love with the amazing woman you are!

Whether it’s trying a new hobby, reading a good book, or just taking a nap, make sure to prioritize your own needs and well-being this Valentine’s Day. 

Finances: Especially If It Sounds Hard 💰📈

Finances can be a source of stress for many women, but learning to manage your money can be another form of self-love. 

Taking control of your finances gives you a sense of empowerment and helps to relieve stress, allowing you to focus on the things that truly matter in life.

And like self-care, the harder it sounds, the more you probably need to do it. 

💲 Get to know your money. The first step to financial freedom is to understand exactly where your money is going each month. Make a budget, track your expenses, and get a clear picture of your income and outgoings. This will help you make informed decisions about your finances and give you a sense of empowerment and control. 

🤑 Set Financial Goals: Once you have a handle on your finances, it’s time to set some goals. These could be anything from paying off debt, building up your savings, or investing in your future. Write down your goals and create a plan for achieving them. 

👩🏿‍💼 Invest in Yourself: Self-care is essential, and this includes taking care of your finances. Invest in yourself by paying for education, taking a class, or investing in a gym membership. These small investments in yourself will help you feel more confident and empowered. Remember, it’s not about spending a lot of money. It’s about investing in yourself and your happiness.

🤝🏼 Surround Yourself With Support: Having a support system is essential for success in any area of life, and your finances are no exception. Find a financial advisor or join a support group to help you stay on track. You don’t have to do this alone! And remember, I’m always here to help you too. 

🥂 Celebrate Your Wins: It’s important to celebrate your victories along the way. Whether it’s paying off a debt or reaching a savings goal, take the time to acknowledge and celebrate your hard work. 

Relationships: Especially If It Sounds Scary 👩🏻‍❤️‍💋‍👨🏻

Valentine’s Day does seem like a good time to reflect on your relationship with yourself and others. It’s easy to get caught up in the rush of finding someone to share the day with or to feel down about being single. 

But self-love is a vital part of any healthy relationship, romantic or not. When you love yourself, you attract healthier and happier relationships into your life. So this Valentine’s Day, it’s actually a great time to focus on that. 

🔐Set boundaries: Love yourself enough to set boundaries and stick to them. Whether it’s in your romantic relationships, at work, or with friends and family, know your limits and don’t be afraid to say “No”. 

👬 Surround yourself with positive people: Surround yourself with people who uplift you, make you feel good, and support you. You become the people you hang out with most, so make sure you fill your life with people you trust and admire. 

👼 Embrace your imperfections: Embrace your imperfections instead of trying to hide or change them. It’s okay to embrace who you are, even as you set goals to grow in the ways you want to. 

🌞Give yourself grace: We all make mistakes, and it’s important to give yourself grace and forgive yourself. Stop beating yourself up over past mistakes. Learn from them and move forward with love and compassion for yourself. 

This Valentine’s Day, let’s celebrate self-love by practicing self-care, taking control of our finances, and prioritizing the right kinds of relationships. Embrace who you are and treat yourself with the love and respect you deserve.

Happy Valentine’s Day to all of you amazing women out there!

👇🏾 Tyche Takeaways 👇🏾

• This Valentine’s Day, fall in love with yourself again. 

• The cheesier or more difficult self-care sounds, the more important it probably is for you to do. 

• Self-care doesn’t need to be expensive or difficult. It’s just about prioritizing your physical, emotional, and mental needs and making space for yourself in your life. 

• Financial care is also a way to love yourself. It gives you a sense of empowerment and confidence. 

• Financial care is also a way to invest in yourself and experiences that bring you joy. 

• Embrace who you are and treat yourself with respect and love.