You know you’re doing too much. You feel scatterbrained and like you’re always forgetting something. You’re exhausted but feel like you must keep going because if you don’t do it, who will? And quite honestly, you don’t feel appreciated for everything you do.

Does any of that sound true? Yeah, I bet it does. I know it's been true for me. Been there. Done that. Grabbed a bottle of wine on the way out. I’m here to tell you that it doesn’t have to be this way. 

One of the most common obstacles people face when trying to make a career transition is finding the time to do it. Here’s a secret: It’s not a matter of time. It’s a matter of priorities. We make the time for the things that are most important to us. If your career transition is a top priority, you’ll find the time. If it isn’t, you’ll find an excuse. Either choice is fine. It’s fine if making a career change is a top priority and...

Let’s be real. Things are uncertain right now. There isn’t much you can do about the economy or the job market but you can start creating options for yourself and your career. 

Look, we all have to decide how we will spend our time. Why not choose to spend some of your building your own future? 

• Email a friend or work acquaintance to catch up. 
• Email someone whose career you admire and ask for an informational interview. 
• Read an article about a professional field that you’re interested in.
• Brainstorm and write down careers that you’d love to have. It doesn’t matter how far-fetched they may seem, write them down!

• Look at the “Careers” webpage for a company for which you'd like to work and see if there are any positions that you might be interested in. Print or save the positions that interest you.
• Review your resume or LinkedIn profile to see if it needs to be updated. 
• Update your LinkedIn...

A common worry that I hear a lot from clients is that they think they might be too old to change careers.

They've invested A LOT of time, energy, and often money on their current career and worry that they'd be throwing all that away if they move to a different career. I have yet to come across someone who was thinking about a career that they'd be barred from because of their age. Even if the career they were considering required going back to school, it's still not too late for that. 

If you're still not convinced, here are four women who are proof positive that changing careers midstream IS possible. Keep reading and be inspired! 

Vera Wang: Wang started her career as a fashion editor at Vogue and then became an accessories design director for Ralph Lauren. It wasn’t until she was 40 that she started seriously thinking about becoming a wedding dress designer. As you well know, she’s built an empire that extends beyond just wedding dresses, including a...

Confession: I didn’t start running until I was 35. Before I started running myself, I thought running for fun was crazy. I was one of those people who “jokingly” asked why you were running if nothing was chasing you. I heard about the famous “runner’s high” and rolled my eyes. I hated running during sports training and my attitude hadn’t changed… until it did. I’ll admit that I started running to lose weight and it worked… until it didn’t. So, I started training for a half marathon because it was a challenge. I started my coaching training around the same time I started running. One of the things that I noticed is that as I got more serious about running, I’ve also gotten more serious about coaching. The 2 things often collide because I usually think about my business while running. So, I’m sharing with you what I’ve learned on my many, many long runs. 

1. Every challenge starts with a...

For 2 decades (yes, over 20 whooooole years!), I’d been waiting for the right moment to turn my life around. I was convinced that things would be perfect when I lost weight, got a different job, or made more money. I felt that once those things fell into place, my life would really take off. I’d start working on those goals and then would sabotage myself. I’d start Weight Watchers in earnest, only to fall back into old habits within a month or two. I’d apply for jobs but didn’t really care if I got them. I completed a 2-year coaching program and started a coaching business but didn’t give it my all. Why? Because I was waiting for the perfect moment when everything would be right, the stars in alignment, my chakras perfectly doing whatever chakras are supposed to do. Of course, that meant that nothing in my life that meant a lot to me ever got off the ground.

Looking in from the outside, I didn’t seem like someone who waited for the perfect...

Photo by CoWomen on Unsplash

Transitioning to a new career can be challenging, regardless of your expertise in another niche, making it difficult for you to adapt to a new job. Here are a few ways you can build your confidence and navigate your way through a brand-new field as a newbie.

Give Yourself Time to Adapt & Be Patient

Remember not to overburden yourself. Give yourself time to adapt to the new environment, get used to the new work routine, and focus on learning and soaking up information as you operate within your new workplace. Make an effort to step out of your comfort zone and network with your peers. Remember, everyone working alongside you was once a newbie and you can learn from their mistakes and experiences. So, don’t hesitate to communicate and ask questions from those ahead of you.

During the first few months, you might have to put in the extra effort. You may have to unlearn things and invest a considerable amount of time learning new...

I’ve been there. You studied hard in high school, worked your butt off in college, and paid your dues. You did everything on the proverbial Career Success Checklist and are still being forced to change jobs or even careers. Even though each one of us has heard the saying: “life happens”; we’re as surprised as the next person when drastic changes head our way. It may not seem like it at the moment, but here are tips on how facing your fears and making a career change might just be the best thing you could do for yourself.

Acknowledge your fear and what’s behind it

            If psychology tells us anything, it’s that our perception of reality is always biased. We tend to think the worst so that we can force us into our comfort zones and have peace of mind. However, that’s not always the case. Sometimes, the natural tendency to stay in our comfort zones does more harm than good.

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