Do you feel like you always need to be the “Strong One”? Whether it’s at work or in your personal life, maybe you take on the responsibility of keeping everything together and taking care of everyone around you. 

Maybe you feel like you have to just keep getting back up no matter how many times you’re knocked down. 

Maybe you constantly spread yourself too thin trying to bring support to others but are never able to find that same support for yourself. 

Maybe you don’t even seek that support because you’ve decided to handle whatever it is by yourself.

At its core, being the Strong One means that you have the resilience to keep going no matter what life throws your way. It means you can handle difficult situations and make tough decisions with grace and confidence. It also means that you are often the one who others turn to for support, guidance, and strength. 

But being...